Tree of Life Ayurveda

Healing with Nature’s Strength

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Ayurveda retreat Sri Lanka

because your health matters

Ayurveda Treatment Programs

Get your individual program based on your personal needs.

At Tree of Life, we offer four Treatment Programs: Panchakarma, Deep Rest, Weight Loss, and Senior Ayurveda. Each program is designed for a different goal—but every treatment plan is still created individually for you. Our doctors tailor all treatments, nutrition, and therapies to your personal needs, condition, and goals. A special highlight of Tree of Life is our Deep Rest Ayurveda Program, created for guests who seek true peace, silence, and recovery in nature.
Most popular!

Panchakarma Program

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🍽️ Full board incl. treatments
🛬 Travel date freely selectable

The classic Panchakarma treatment program offers long-lasting results and can achieve remarkable benefits: detoxification of the body, improved wellbeing, rejuvenation, and stress relief—classical, authentic, and traditional.

🤒 Helps with conditions such as:
Eyes, hearing, musculoskeletal system, high blood pressure, women’s health, urology, skin, allergies, heart, blood vessels, circulation, migraines, nerves, neurology, kidneys, urinary tract, rheumatism, joints, arthritis, metabolism, stomach, intestines

More details ➟
only $150 per day

Deep Rest Program

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🍽️ Full board incl. treatments
🛬 Travel date freely selectable

Stress often lies at the root of physical complaints and chronic imbalance. Our Deep Rest Ayurveda Program helps you let go of mental pressure, calm the nervous system, and regain inner balance. Surrounded by silence and the natural peace you can fully withdraw from everyday noise, recover from exhaustion, and protect yourself from stress-related problems.

🤒 Helps with conditions such as:
Burnout, depression, sleep disorders, fatigue, exhaustion, overweight, eyes, hearing, women’s health, urology, skin, allergies, heart, blood vessels, circulation, nerves, kidneys, metabolism, stomach, intestines

More details ➟
only $150 per day

Weightloss Program

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🍽️ Full board incl. treatments
🛬 Travel date freely selectable

Our body weight treatment program is ideal for weight reduction, a better body feeling, and improved mobility and movement. Healthy Ayurvedic nutrition, combined with yoga, meditation, and massages, supports lasting results. We also show you how to continue this path at home.

🤒 Helps with conditions such as:
Obesity, weight, mobility issues, hypertension, heart, blood vessels, circulatory system

More details ➟
only $150 per day

Senior Program

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🍽️ ​Full board incl. treatments
🛬 Travel date freely selectable

Your health is the most important asset in your life. Take action to preserve it. Ayurveda is ideal for preventive healthcare and forms the foundation for a happier, longer life with a high quality of life well into old age.

🤒​ Helps with conditions such as:
Overweight, eyes, hearing, musculoskeletal system, gynecological disorders, urology, skin, allergies, heart, blood vessels, circulation, nerves, kidneys, metabolism, stomach, intestines

More details ➟

What is included in your treatment program?

everything is taken care of

Included in every program

Treatments

Every treatment program is individual—because you, in both body and mind, are unique. That is one of the key differences compared to standard treatment programs.
You receive six treatments every day, each tailored to your personal needs.

Certified clinic

In our certified clinic, our doctors and therapists have outstanding expertise in both Ayurveda and conventional medicine. Benefit from their many years of experience for lasting treatment results.

Consultations

We place great importance on tailoring our treatments precisely to you. That is why you remain in close contact with our specialist doctors throughout your treatment program, so that the best possible healing results can be achieved.

Ayurvedic medicine

Without high-quality medicine, real healing results cannot be achieved. That is why we use only Ayurvedic oils and healing substances of the highest standard. Our medicines are continuously tested and certified. This protects our guests from cheap substitutes and low-quality imports.

Ayurvedic fullboard

Enjoy freshly prepared Ayurvedic meals every day, specially designed for your body type and tailored to support your health. Whether you follow a vegan, vegetarian, or pescatarian diet, everything is taken care of. All non-alcoholic drinks are included.

Lovely accommodations

Choose between Panoramic View or Nature Sanctuary Chalets. For more discerning guests, the Luxury Horizon Villa is available, offering a unique experience. With its private treatment area, and open-air bathing experience, it offers Ayurveda in a uniquely elevated setting.

Yoga & meditation

Yoga is an excellent path to self-discovery. It can help you maintain or regain your health, both mentally and physically. We support you in this process and show you how to stay balanced and relaxed in everyday life as well.

Beautyful nature

At Tree of Life, you are surrounded by the peaceful beauty of Sri Lanka’s highlands, with tropical nature, wide views, and a unique sense of calm. Enjoy the fresh mountain air, the green landscape, and the deep connection to nature.

Activities

We offer different activities and excursions every day, and you are welcome to join them if you wish. All of these experiences are free of charge. How about an Ayurvedic cooking class, a trip to Kandy, or a cultural evening?

Free rebooking

When you book with us, we make sure you stay protected. If you are unable to travel after all, you can simply reschedule your stay free of charge within 18 months. This means you always book completely risk-free.

About Ayurveda

Ayurveda retreat Sri Lanka

What is Ayurveda?

Thousands of years of medical wisdom

“The science of life, which explains the different principles that must be followed to achieve a healthy life, is called Ayurveda.”

– Dhanvantari, god of Ayurveda

Ayurveda is a thousands-of-years-old, complete, traditional science of life. In South Asia—especially in India, Sri Lanka, and Nepal—around 80% of the population actively uses Ayurveda when it comes to health. That means roughly 1.4 billion people.

The aim of Ayurveda is to detoxify the body and activate its natural self-healing powers. Its medicine focuses on natural substances that contain no chemical additives and have not been industrially processed. Ayurvedic medicine is based entirely on generations of knowledge about the healing powers of nature and the human body. This is also one reason why India and Sri Lanka have produced some of the world’s most respected doctors.

The word Ayur literally means life, and Veda means knowledge or science. Ayurveda is therefore the “science of life.” It teaches us to act with wisdom and foresight, so that suffering can be prevented before it begins. It shows us the principles by which we should live in order to improve our wellbeing and lead a healthy, happy, and peaceful life—physically, mentally, and socially.

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Booking request

Get a non-binding offer.

Booking request

Get a non-binding offer.

14 Personen überlegen in diesem Moment eine Ayurveda Kur zu buchen. Beeilen Sie sich, die Kurplätze sind schnell ausgebucht.